Personal Wellness

Positively Yours

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This post has been dedicated to a personal friend, colleague and someone that has been an inspiration through my journey.

Your attitude influences the personal choices that you then consider as your life. Sometimes, good and many times bad choices. However, what i learned from this particular person was not to blame yourself on the bad choices, but to LEARN from those decisions.

One of the recent decisions that i made in my life was a quest towards a healthy me! Perhaps because I was fed up with providing myself with excuses and putting everyone else needs before of my own. Perhaps it was easier not to try new things, remain complacent of life and its temptations or even because i learned to love myself and did not care. Well, there is some truth to those thoughts or emotions but my own insecurities,and lack of knowledge prevented me of moving forward.

One day, a magical drink- we`ll call it “pink drink” appeared in my life. From that moment a spark of passion,vitality,and accountability appeared in my life. I don`t think it was necessarily the magical drink that sparked those emotions in me. It was the unselfish act of kindness,  love, and servitude that changed my whole perspective of my health and therefore, my life.

The new outlook of life,created ripple effects in my day to day life decisions. It was not about being wrong or right, it was about doing the right thing at the time. In my case- walking the dogs, going to the gym,looking for alternative foods- became part of my daily life.

Little by little i found mentors and people with similar interest that could teach me different ways of approaching health. You know, it might be difficult to tell about those physical changes right away, but i can definitely say with confidence that my inner spirits are more aligned with a better version of myself.

in the end, is not about being right or wrong, it about embracing the journey of life with a positive attitude.

TOMORROW IS A NEW DAY, A NEW ADVENTURE, A NEW JOURNEY!!

Positively Yours!

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